3 Things You Should Know About Obstructive Airways
Struggling to breathe during sleep might be more than just snoring; it could be a sign of an obstructed airway. At Sleep Better Lexington, we help patients uncover the root causes of poor sleep and find solutions that support long-term sleep health. Here are three key things to know about obstructed airways:

1. Obstructed airways can lead to sleep apnea
When your airway becomes partially or fully blocked during sleep, it can cause a condition called obstructive sleep apnea (OSA). This results in pauses in breathing, loud snoring, gasping for air, and restless sleep. Left untreated, OSA can increase your risk of high blood pressure, heart disease, and stroke.
2. Symptoms aren’t just at night
Daytime fatigue, morning headaches, difficulty concentrating, and irritability can all stem from disrupted sleep caused by an obstructed airway. Many people don’t realize these symptoms are connected to breathing issues at night. If you're tired all day despite a full night of sleep, your airway may be to blame.
3. Non-invasive treatment options
You don’t have to jump straight to a CPAP machine. At Sleep Better Lexington, we offer custom oral appliance therapy that repositions the jaw and keeps the airway open during sleep. It's quiet, comfortable, and effective for many people with mild to moderate OSA.
If you're concerned about your sleep quality, schedule a consultation by visiting our website at sleepbetterlexington.com. A healthier airway means you finally get the sleep you deserve.