5 Myths vs Facts About Sleep Apnea
At Sleep Better Lexington, we believe education is key to helping patients take control of their health. Sleep apnea affects millions of Americans, but myths and misunderstandings often prevent people from getting the treatment they need. Let’s clear the air.

Myth #1: Only adults get sleep apnea
Fact: Children can have sleep apnea too. Pediatric sleep apnea is often linked to enlarged tonsils, allergies, or jaw development issues. It can impact behavior, growth, and learning if left untreated.
Myth #2: Loud snoring always means sleep apnea
Fact: Not everyone who snores has sleep apnea, and not everyone with sleep apnea snores. Other symptoms like gasping during sleep or excessive daytime fatigue, are also key indicators.
Myth #3: Sleep apnea is just snoring and not serious
Fact: Untreated sleep apnea can lead to serious health problems, including high blood pressure, heart disease, stroke, and diabetes.
Myth #4: CPAP is the only treatment
Fact: At Sleep Better Lexington, we offer alternative solutions like custom oral appliances that are comfortable, quiet, and effective for many patients.
Myth #5: If I had sleep apnea, my doctor would have told me.
Fact: Many cases go undiagnosed. If you're tired and showing symptoms despite a full night's sleep, it’s worth taking a sleep test.
Don’t let myths hold you back. Schedule a consultation today and get the sleep you and your family deserve!